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What is cold water shock?

What is cold water shock?

With the absolutely amazing weather that we are currently having and are set to have until next week, can I remind everyone of the dangers of cold water shock. Just because it is hot on land does not necessarily mean it is a great idea to jump into the river, lake or...
World Diabetes Day

World Diabetes Day

Did you know that today, Saturday 14th November 2020, is World Diabetes Day? Diabetes is a lifelong condition that causes a person’s blood sugar level to become too high. There are 2 main types of diabetes: Type 1 diabetes – where the body’s immune system...
Eating out – Edo Belfast

Eating out – Edo Belfast

Oh my goodness!! What can I say! This place is amazing – I loved every minute. Edo is Latin for ‘I eat’ and that is exactly what I did! Situated on Upper Queen Street in Belfast (https://www.edorestaurant.co.uk/) it isn’t anything spectacular...
World Sepsis Day

World Sepsis Day

World Sepsis Day is held annually on the 13th September. It’s a day to remind people of the signs and symptoms of Sepsis. Sepsis is the immune systems overreaction to an infection or injury. Normally our immune system fights infection – but sometimes for...
Eating out – The Groomsport Inn

Eating out – The Groomsport Inn

As a food safety expert not only do I love walking round inspecting kitchens but I also just love the experience of eating out. I love the atmosphere, the occasion and of course who doesn’t love not having to do the dishes afterwards. Last Thursday night my son...